It's been over a year. That's a lot of time to think. I'll probably never stop writing, I just won't be doing it here.
Resurrecting the blog, with some other stuff, here:
https://www.patreon.com/chirontraining
Leg Day
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As we age, our balance tends to get worse. There are reasons, and chief
among these are that leg strength lessens, and fast-twitch muscle fades. If
yo...
4 days ago
